Team Training Packages


 

Are you preparing to start your season off with the goal of a championship final run?!

-OR-

Is your season coming to an end?

No matter your reasoning we’re here to help your team reach their PRIME!

1597581.jpeg
 
 

We offer a comprehensive and developmentally appropriate workout will be designed to meet the specific needs of your team based on their sport, age, experience level and training goals.

  • Dynamic Warm-Up & Flexibility

  • Injury Prevention

  • Speed and Agility

  • Strength Training

  • Sports Specific Activities

  • Diet and Nutrition Discussions

  • Running Mechanics & Movement Patterns

We offer packages for teams in various sizes to accommodate all sports and roster sizes. As stated above, the teams will be split into multiple groups (varying on the volume of players) so that we may more efficiently and safely train all players registered.